Recipes

Sardine Donburi

Sardine Donburi

Serves 2   Ingredients   1 Tin of PYSCIS Sardines 2 tbsp sake 2 tbsp soy sauce 3-4 tbsp of shredded ginger 3-4 tbsp of chopped scallion greens Warm cooked...

Sardine Donburi

Serves 2   Ingredients   1 Tin of PYSCIS Sardines 2 tbsp sake 2 tbsp soy sauce 3-4 tbsp of shredded ginger 3-4 tbsp of chopped scallion greens Warm cooked...

Tomato Tonnato

Tomato Tonnato

Serves 2 Ingredients   1 tbsp lemon juice 1 tin PYSCIS Bullet Tuna  1 tsp dijon mustard 1 garlic clove, peeled Olive oil (4-6 tbsp) 4 tbsp small capers Tomatoes...

Tomato Tonnato

Serves 2 Ingredients   1 tbsp lemon juice 1 tin PYSCIS Bullet Tuna  1 tsp dijon mustard 1 garlic clove, peeled Olive oil (4-6 tbsp) 4 tbsp small capers Tomatoes...

Earl Grey & Miso Broth Congee with Beauty Sardines

Earl Grey & Miso Broth Congee with Beauty Sardines

Serves 4   Ingredients   1 teaspoon vegetable oil 2 cloves of garlic, thinly sliced 1-inch piece ginger, thinly sliced Half a cup dried shiitake mushrooms (soak in hot water...

Earl Grey & Miso Broth Congee with Beauty Sardines

Serves 4   Ingredients   1 teaspoon vegetable oil 2 cloves of garlic, thinly sliced 1-inch piece ginger, thinly sliced Half a cup dried shiitake mushrooms (soak in hot water...

Hiroko’s Squid Ink Linguine with Mussels

Hiroko’s Squid Ink Linguine with Mussels

Serves 2 Ingredients    1 Tin of PYSCIS Blue Mussels 1 400g can of cherry tomatoes 260g - 300g of fresh squid ink linguine pasta 3 or more anchovy fillets...

Hiroko’s Squid Ink Linguine with Mussels

Serves 2 Ingredients    1 Tin of PYSCIS Blue Mussels 1 400g can of cherry tomatoes 260g - 300g of fresh squid ink linguine pasta 3 or more anchovy fillets...

Sardines on Toast with Citrus Zest & Pickled Red Onion

Sardines on Toast with Citrus Zest & Pickled Re...

serves 2 Ingredients     6 thick slices of baguette A few tablespoons of butter A pinch of good sea salt and freshly ground black pepper 1 tin PYSCIS Sardines...

Sardines on Toast with Citrus Zest & Pickled Re...

serves 2 Ingredients     6 thick slices of baguette A few tablespoons of butter A pinch of good sea salt and freshly ground black pepper 1 tin PYSCIS Sardines...

Pasta con le Sarde "Royale"

Pasta con le Sarde "Royale"

Serves 4 Ingredients   ¾ cup extra virgin olive oil 4 cloves garlic (chopped) ½ cup dry breadcrumbs 1/4 cup dried currants (or raisins) 1/3 cup dry white wine Zest...

Pasta con le Sarde "Royale"

Serves 4 Ingredients   ¾ cup extra virgin olive oil 4 cloves garlic (chopped) ½ cup dry breadcrumbs 1/4 cup dried currants (or raisins) 1/3 cup dry white wine Zest...